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THERAPIES AT
ALIGN 4 LIFE
Traction & Rehab Therapy
At our chiropractic practice, healing is more than just pain relief — it’s about guiding your body back to optimal alignment and function. Our Traction & Rehab Therapy program combines spinal decompression with targeted rehabilitation techniques to support the body’s natural ability support the body’s natural ability to strengthen, heal and stay mobile..
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What is Spinal Traction Therapy?
Spinal traction is a gentle, non-surgical technique that relieves pressure on the spine and nervous system. It works by carefully stretching the spine to create space between the vertebrae, helping to:
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Reduce nerve irritation and compression
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Improve disc hydration and mobility
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Promote circulation and healing
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Alleviate symptoms such as sciatica, herniated discs, and pinched nerves
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Remodel ligaments and connective tissue that have contracted and become full of adhesions.
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Traction therapy is often used in combination with chiropractic adjustments for enhanced results, especially where there are significant spinal misalignments. It is also used where spinal tension or disc issues are affecting function or causing pain.
Why Rehabilitation Matters
Chiropractic care addresses the nervous system — but to fully restore health and stability, the body often needs active support through movement. That’s where rehabilitation therapy comes in.
We develop personalized rehab plans that may include:
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Postural retraining
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Core stabilization exercises
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Mobility and flexibility work
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Strength and balance conditioning
These exercises not only help rebuild strength and stability but also teach your body to move more efficiently, reducing the risk of re-injury and improving long-term outcomes.
Your Healing Process, Your Pace
We understand that every person heals differently. Whether you're recovering from an injury, dealing with chronic discomfort, or working to improve performance, our integrated traction and rehab approach meets you where you are — and moves with you as you improve.
Our goal is to empower you with tools, education, and care that lasts beyond the treatment room.
CLINICS
CHIROPRACTOR IN DOUGLAS
ISLE OF MAN
Based on the picturesque Isle of Man, our dedicated team specialises in providing care for those with pain, stress, mobility issues, and sports injuries.
Our team of qualified professionals includes Chiropractors, Rehabilitation Technicians, Trainers, and Chiropractor Assistants.
CHIROPRACTOR IN SEVENOAKS
KENT
Welcome to our newly opened Chiropractic Clinic in Sevenoaks, Kent! Specializing in expert care for those dealing with pain, stress, mobility issues, and sports injuries.
Our team of registered professionals includes Chiropractors, Rehabilitation Technicians, Trainers, and Chiropractor Assistants.